top of page
Search


Sally
Feb 14, 20243 min read
How to Clear Your Mind and Realign Your Spine in 20 Minutes
I see meditation as a gift to myself, an expression of self-love. It's an incredible experience when we focus only on ourselves. I often...
22 views0 comments


Sally
Jan 26, 20245 min read
How to Navigate Through Depression?
Depression is one of the most widespread mental health challenges, impacting roughly 1 in 6 people in the UK. This emotional heavyweight...
14 views0 comments


Sally
Jan 26, 20243 min read
Free Sound Baths from TruSpace
In this post, you'll find free gifts that will benefit your health and well-being. As part of my mission to spread good vibes to a...
30 views0 comments
bottom of page